50 Quotes for Overcoming Stress and Anxiety
Worrying does not take away tomorrow's troubles, it takes away today's peace.
You can't control everything, but you can control how you respond to it.
Stress is not what happens to us, it's our response to what happens. And response is something we can choose.
Anxiety does not empty tomorrow of its sorrows, but only empties today of its strength.
Stress is the trash of modern life. We all generate it but if you don't dispose of it properly, it will pile up and overtake your life.
-Danzae Pace
Fear is a reaction. Courage is a decision.
Stress is caused by being 'here' but wanting to be 'there'.
-Eckhart Tolle
In the midst of movement and chaos, keep stillness inside of you.
-Deepak Chopra
Anxiety is like a rocking chair. It gives you something to do but never gets you anywhere.
Stress is the achiever's word for fear.
-Tony Robbins
You must learn to let go. Release the stress. You were never in control anyway.
-Steve Maraboli
Anxiety is a thin stream of fear trickling through the mind. If encouraged, it cuts a channel into which all other thoughts are drained.
-Arthur Somers Roche
Stress, anxiety, and depression are caused when we are living to please others."
-Paulo Coelho
The greatest weapon against stress is our ability to choose one thought over another.
-William James
Worrying won't stop the bad stuff from happening, it just stops you from enjoying the good.
Don't stress. Do your best. Forget the rest.
Anxiety happens when you think you have to figure out everything all at once. Breathe. You're strong. You got this. Take it day by day.
-Karen Salmansohn
Stress is like a glass of water. You control its level. Don't let it spill over and drown you, instead, use it to water the seeds of your success.
Anxiety is a signal that you're taking care of something that doesn't belong to you.
Stress is the alarm clock that lets you know you've attached yourself to something that is not true for you.
-Byron Katie
Anxiety does not empty tomorrow of its sorrow, but only empties today of its strength.
-Charles Spurgeon
Stress is caused by being 'here' but wanting to be 'there'.
-Eckhart Tolle
Anxiety is like a rocking chair. It gives you something to do but never gets you anywhere.
-Erma Bombeck
Stress is not what happens to us. It's our response to what happens. And response is something we can choose.
-Maureen Killoran
Anxiety is the dizziness of freedom.
-Søren Kierkegaard
Stress is an alarm clock that lets you know you're attached to something that's not true for you.
-Gabrielle Bernstein
Anxiety is the handmaiden of creativity.
-T.S. Eliot
Stress is the negative whirlwind of thoughts and emotions that gets imposed on you.
Anxiety is a normal response to stressful situations. But chronic anxiety can cripple you emotionally and physically.
Stress is the trash of modern life. We all generate it, but if you don't dispose of it properly, it will pile up and overtake your life.
-Terri Guillemets
Anxiety is a thin stream of fear trickling through the mind. If encouraged, it cuts a channel into which all other thoughts are drained.
-Arthur Somers Roche
Stress is caused by being 'here' but wanting to be there.
- Eckhart Tolle
Anxiety is the dizziness of freedom.
-Søren Kierkegaard
Stress is the trash of modern life. We all generate it, but if you don't dispose of it properly, it will pile up and overtake your life.
-Terri Guillemets
Anxiety is a normal response to stressful situations. But chronic anxiety can cripple you emotionally and physically.
Stress is the negative whirlwind of thoughts and emotions that gets imposed on you.
Anxiety is like a rocking chair. It gives you something to do but never gets you anywhere.
-Erma Bombeck
Stress is not what happens to us. It's our response to what happens. And response is something we can choose.
-Maureen Killoran
Anxiety happens when you think you have to figure out everything all at once. Breathe. You're strong. You got this. Take it day by day.
-Karen Salmansohn
Stress, anxiety, and depression are caused when we are living to please others.
-Paulo Coelho
Anxiety is a signal that you're taking care of something that doesn't belong to you.
Stress is the alarm clock that lets you know you've attached yourself to something that is not true for you.
-Byron Katie
Anxiety does not empty tomorrow of its sorrow, but only empties today of its strength.
-Charles Spurgeon
Stress is caused by being 'here' but wanting to be there.
-Eckhart Tolle
Anxiety is like a rocking chair. It gives you something to do but never gets you anywhere.
-Erma Bombeck
Stress is not what happens to us. It's our response to what happens. And response is something we can choose.
-Maureen Killoran
Anxiety is the dizziness of freedom.
-Søren Kierkegaard
Stress is the negative whirlwind of thoughts and emotions that gets imposed on you.
Anxiety is a normal response to stressful situations. But chronic anxiety can cripple you emotionally and physically.
Stress is the trash of modern life. We all generate it, but if you don't dispose of it properly, it will pile up and overtake your life.
-Terri Guillemets
I hope these quotes provide you with inspiration and motivation to overcome stress and anxiety. Remember, you have the power to conquer them and find inner peace..
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